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Products for Download
Click on the pictures below to go to the appropriate page
 

 
 


RELAXATION,  MEDITATION & VISUALISATION MP3
self help mp3 files  - with or without music

 

 

 


 RELAXATION, MEDITATION & VISUALISATION SCRIPTS
Downloadable Adobe documents		 

MUSIC FOR RELAXATION & THERAPY
mp3 files

 

 		  

 		        

 

  

THE BPD TOOL
Adobe document or printed book.  A pictorial framework for working with BPD clients

 

 

    

 FREE SELF HELP LEAFLETS & BOOKLETS
CBT Self Help and information leaflets and worksheets, including 54 page SELF-HELP COURSE

 

 

FREE  THERAPY WORKSHEETS
Thought Record Sheets, Documentation, Diaries etc

 

 

  


 FREE  COGNITIVE MODELS & FORMULATION TEMPLATES

Generic, including 5 Aspects & Longitudinal, and Disorder specific

 

MP3 guided imagery/relaxation downloads

 

 

 

 

 

 

WHAT'S NEW at GET.gg?

Self Help Books

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Carol Vivyan
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