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Downloadable Relaxation & Imagery Scripts
When purchasing the scripts, you will need Adobe Reader software to be able to open the scripts after
download. After payment, you will be sent download instructions and link
in an email, which will include your unique password.
You will need Adobe
Reader to open the files -
download the free
software here
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SelfHelpMP3.co.uk
Return to Products
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Free basic scripts & information on these
pages: [Relaxation] [Mindfulness]
[Meditation] [Imagery] |
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PROGRESSIVE MUSCLE RELAXATION SCRIPT
Adobe 2 page document
£0.70
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SPECIAL PLACE SCRIPT
Adobe 2 page document
£0.70
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MINDFUL BREATHING SCRIPT
Adobe 1 page document
£0.50
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HEALING COLOURED LIGHT SCRIPT
Adobe 2 page document
£0.70
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MOUNTAIN MEDITATION SCRIPT
Adobe 2 page document
£0.70
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PACK OF 5 SCRIPTS
Folder containing Progressive Muscle Relaxation, Special Place,
Mindful Breathing, Healing Light & Mountain Meditation scripts
£2.50
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WISE MIND MEDITATION SCRIPT
Adobe 5 page document. Includes special place script.
£1
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CBT SELF HELP COURSE
60 pages - Adobe document
FREE
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DEALING WITH DISTRESS
39 pages - Adobe document
FREE
Download
booklet free from this page |
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Free basic scripts & information on these
pages: [Relaxation] [Mindfulness]
[Meditation] [Imagery]
Product
Download Page (following purchase)
If you have
purchased downloads but have not received your emailed instructions, email me
giving an alternative email address. Often email service providers
(particularly Yahoo, Hotmail, Live etc) have over-zealous filters and will not
allow my emails through. If you have emailed me and I appear to have not
replied, send me an alternative email address!
If you experience any other
problems downloading your files following purchase, please
email me and I will send you a link to an alternative download site.
If you'd like to sell self-help or therapy
related products here,
email me for more details or
register on this page
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Login Page
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Carol Vivyan
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